On June 14, at Moc Chau Island Tourist Area, the People's Committee of Son La province coordinated with the Embassy of the Republic of India in Vietnam to organize the International Yoga Day 2025, with the theme "For one earth, one common health".
The popular Yoga protocol performance with more than 200 members from Yoga clubs in Son La city and Moc Chau town.
Within the framework of the program, there were popular Yoga protocol performances, with the participation of teachers and over 200 members from Yoga clubs in Son La city and Moc Chau town.
Yoga is an ancient Indian practice. Yoga breathing exercises help increase oxygen supply to cells and metabolism. Yoga meditation techniques promote inner peace and balance, and enhance coordination between mind and body, consciousness and mindfulness.
In addition, Yoga allows individuals to connect with their environment in a more subtle way, thus becoming a source of positive energy in the world. Therefore, the United Nations recognizes Yoga as a comprehensive approach to health and happiness. Spreading the benefits of practicing Yoga is a contribution to the health of people around the world.
Dr. Monica Sharma, Director of Swami Vivekananda Cultural Center, Embassy of India in Vietnam spoke.
Speaking at the festival, Dr. Monica Sharma, Director of the Swami Vivekananda Cultural Center, Embassy of the Republic of India in Vietnam, emphasized: The widespread interest in Yoga across provinces and cities in Vietnam is very encouraging. Dr. Monica Sharma believes that Yoga is associated with the strong belief in health and exercise that President Ho Chi Minh emphasized. Yoga Day will take place in 45 provinces and cities across Vietnam, including Son La this year, which is truly impressive.
The popular Yoga protocol performance with more than 200 members from Yoga clubs in Son La city and Moc Chau town.
In Son La province, in recent years, the Yoga practice movement has been developing strongly among many different age groups. The International Yoga Day program in Son La province in 2025 will contribute to promoting and motivating the Yoga practice movement, improving people's health, and be a bridge to create resonance to promote the image, beautiful nature, and friendly and hospitable people of Son La to domestic and international tourists. Along with that, cultural exchange also promotes the solidarity and friendship between the people of Vietnam and India to become increasingly stronger./.